“There is only one rule. You can’t give up.” This is the advice I give someone when diagnosed with multiple sclerosis. It’s probably the only rule that matters for everyone even Lance Armstrong. I recently heard Jesse Itzler retell a story Lance Armstrong shared with him. Regardless of how one feels about Armstrong, the storyContinue reading “Stay On The Bike – The One Rule”
Category Archives: Personal
The Tale of Two Journals, One Marriage, and Four Lessons
A few years back, I attempted to write one thing per day that I appreciated and loved about my wife, Courtney. This would remain a surprise until Christmas morning. Then, on that glorious day, I would see her opening it. I would explain what the journal was. She would smile and maybe even shed aContinue reading “The Tale of Two Journals, One Marriage, and Four Lessons”
Feedback, Thoughts, and Q&A From “Oh, And I Have Multiple Sclerosis”
When I posted “Oh, and I Have Multiple Sclerosis”, I had one hope – to share my story in an authentic and honest manner. I did not have any expectations other than a few people reading it. I did not know if I would receive any feedback or responses. Yet, I have been overwhelmed and blessed withContinue reading “Feedback, Thoughts, and Q&A From “Oh, And I Have Multiple Sclerosis””
Oh, and I Have Multiple Sclerosis
I am a (doting, loving) father. I am a (faithful, nightly cuddling, giddy) husband. I am an (intensely loyal) friend. I am an entrepreneur. I am a (math and computer) geek. I am a mentor and a mentee. I am an ultra marathoner. Oh, and I have multiple sclerosis. Three years ago today, Courtney andContinue reading “Oh, and I Have Multiple Sclerosis”
Leadville Trail 100 Recap – Why I’ll Return to Leadville
Two weekends ago, I had the opportunity to crew and pace a friend, Jeffrey, making his second attempt to run the Leadville Trail 100 race, aka LT100 or “The Race Across the Sky”. For those unfamiliar with LT100, it is a 100 mile race held annually that was first held in 1983. This would beContinue reading “Leadville Trail 100 Recap – Why I’ll Return to Leadville”
DRY – How I Became Healthier and Lighter, and Experience A “High” A Few Times A Week
Sadly, I had not focused on my health the past few years. The crazy hours between 3 kids and a growing company had taken the toll on my health and appearance. I decided that walking into Spring 2010 it was time for a change. I had reached an unhealthy 199 lbs. and did not wantContinue reading “DRY – How I Became Healthier and Lighter, and Experience A “High” A Few Times A Week”
Lifetime Goals (aka Bucket List)
I was on retreat a few weeks back. As part of the retreat, I had to set some lifetime goals, also known as a bucket list. The best way to keep me honest to the list is to publish them. Sorry for those marked confidential – need to keep some mystery. CONFIDENTIAL. (Completed October 28,Continue reading “Lifetime Goals (aka Bucket List)”
Time To Get Back To Blogging
After humping it for quite a few years with family and Contegix, it is now time to get back to blogging. It has been too long. I already have a few posts in draft format that will be ready to go over the next few days and weeks. There will be a few changes. First,Continue reading “Time To Get Back To Blogging”
UFC Match: iPhone vs. Kitchen Floor
Tonight, my iPhone encountered a stronger opponent – the kitchen floor. While bringing in the milk from Oberweis, I dropped my iphone on the floor. The floor won.
EO Accelerator & Company Values
Last year, I was invited to become a member of Entrepreneus’ Organization (EO), a global community of business owners. While the key focus of EO is the monthly forum, one of the programs I became involved with there was Accelerator. This program is designed for entrepreneurs who have a business that does not yet qualifyContinue reading “EO Accelerator & Company Values”