Random Thoughts of Nothingness

  • Evolution of Why

    I have read Simon Sinek’s book Start with Why: How Great Leaders Inspire Everyone to Take Action and watched his Ted Talk a dozen times. The heart of Sinek’s message is that purpose drives people in an organization. Organizations succeed by clearly defining their purpose and deeply aligning people to that purpose. Despite the numerous

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  • The world is on lockdown. The stock market is volatile. Unemployment has set multiple records and not in a good way. Politicians are acknowledging death. None of that might compare to the deprivation of human connection.  We are socially distancing from people we love… or even like. We yearn for human connections beyond those displayed

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  • In 2016, neuroscientists published a paper entitled, “Social Transfer of Pain In Mice” in Science Advances. The experiment tested pain experience and tolerance in three different groups of mice. The first group underwent controlled changes to have a more acute feeling of pain. The remaining two groups were unchanged. Researchers then conducted a series of

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  • The modern workplace entered a new phase a few years ago. For the first time in history, we have five generations working together under the same roof: Traditionalists—born before 1946. Baby Boomers—born between 1946 and 1964. Generation X—born between 1965 and 1976. Generation Y, or Millennials—born between 1977 and 1997. Generation Z—born after 1997. Nearly

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  • So, how does one end a week of posting about a life with multiple sclerosis? That’s the question I have been asking myself all week. To answer this, I thought back to why I stepped out to become public about my MS and why I posted this week. Every person has some struggle that she/he…

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  • A few weeks ago, I fell while running. It was a nasty fall and worse than I thought. I didn’t fall on the hills. I fell on the flat. It could have been MS. It could have been a root. It could have been dumb luck. After dealing with pain for 2 weeks, I decided…

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  • Husband, father, volunteer, and CEO. These are a few of the roles that define me. My MS is not one of them. #ThisIsMS

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  • GRAPHIC! I don’t want to give the impression that MS is easy for me or anyone. I am blessed & can deal with most of the challenges, including the pain. Sometimes, it rears its head in ways that impact me. But, it’s the commitment to keep fighting that matters most. These pics are from when…

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  • Today was my 200th class at OrangeTheory Fitness. I started 16 months ago to supplement my running & personal trainer. It has forced me to run faster than I usually like. (AO – 11.5+) #ThisIsMS

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  • As part of my treatment, I incur weekly injections. How funny? I once tore apart a treatment room at a doctor’s office when I was a kid because the nurse tried to give me a shot. Today, it’s just part of the process to fight MS. #ThisIsMS

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