You don’t wanna know my hurt, yeahLet me guess, you want an apology, probably – “Let You Down”, NF Recently, our family was having a conversation on forgiveness, earning an apology, and accepting an apology. I was making the case that these are related but not synonyms. It opened a discussion about what each isContinue reading “Forgiveness and Apologies”
Author Archives: Matthew E. Porter
Evolution of Why
I have read Simon Sinek’s book Start with Why: How Great Leaders Inspire Everyone to Take Action and watched his Ted Talk a dozen times. The heart of Sinek’s message is that purpose drives people in an organization. Organizations succeed by clearly defining their purpose and deeply aligning people to that purpose. Despite the numerousContinue reading “Evolution of Why”
Prevalent Emotion During These Unprecedented Times
The world is on lockdown. The stock market is volatile. Unemployment has set multiple records and not in a good way. Politicians are acknowledging death. None of that might compare to the deprivation of human connection. We are socially distancing from people we love… or even like. We yearn for human connections beyond those displayedContinue reading “Prevalent Emotion During These Unprecedented Times”
Pain Is Also Contagious
In 2016, neuroscientists published a paper entitled, “Social Transfer of Pain In Mice” in Science Advances. The experiment tested pain experience and tolerance in three different groups of mice. The first group underwent controlled changes to have a more acute feeling of pain. The remaining two groups were unchanged. Researchers then conducted a series ofContinue reading “Pain Is Also Contagious”
OK, Boomer… We Need You, and You Need Us
The modern workplace entered a new phase a few years ago. For the first time in history, we have five generations working together under the same roof: Traditionalists—born before 1946. Baby Boomers—born between 1946 and 1964. Generation X—born between 1965 and 1976. Generation Y, or Millennials—born between 1977 and 1997. Generation Z—born after 1997. NearlyContinue reading “OK, Boomer… We Need You, and You Need Us”
MS Awareness Week 2020 – Day 7 #ThisIsMS
So, how does one end a week of posting about a life with multiple sclerosis? That’s the question I have been asking myself all week. To answer this, I thought back to why I stepped out to become public about my MS and why I posted this week.
Every person has some struggle that she/he is dealing with, or they will in the future. Those struggles often lead to questioning “Why me?” Those struggles often lead to pain which can be both debilitating and contagious.
For whatever reason, I am blessed to be engineered to want to fight this. The question was never, “Why me?” It was always, “Why not me? What makes me so special that I deserve a life free of pain, struggle, or challenges? OK, now how am I going to fight this – for me, my family, my friends, and my community?” That’s why I stepped out 2.5 years ago. That’s why I posted this week. My intent has been to show a more balanced view of what MS is for me (and others?). I was exhausted seeing only the negative side of MS. I hope I showed an honest point of view. Life is neither normal nor abnormal. It is not binary of easy or hard.
I hope I never came across as a victim because I have never viewed this in that manner. In many ways, my feelings are the exact opposite. MS has given me new context and perspective. It has given me an opportunity to help others.
It has instilled an internal fire to love every moment and the people in my life.
#ThisIsMS (Pic is from a rock pile where I first publicly stated I had MS. It’s written on a rock down there… somewhere amongst all the other secrets and proclamations.)
MS Awareness Week 2020 – Day 6 #ThisIsMS
A few weeks ago, I fell while running. It was a nasty fall and worse than I thought. I didn’t fall on the hills. I fell on the flat. It could have been MS. It could have been a root. It could have been dumb luck.
After dealing with pain for 2 weeks, I decided to see my team over at @bluetailmedical. I have a torn right meniscus and have been running on it for weeks.
Yesterday, they did BMAC on the meniscus. This involves taking my blood and harvesting both fat and bone marrow. That is then injected in the site to rapidly repair it. I am expected to be back to half strength in one week and full strength within 2 weeks.
Falling is part of MS. Pain is part of MS. It matters more how I get up and accept a constantly changing new normal. Then, put one step in front of the other. Even if it’s a bit of a hobble.
Oh, make no doubt… Leadville 2020 is absolutely on!
#ThisIsMS
MS Awareness Week 2020 – Day 5 #ThisIsMS
Husband, father, volunteer, and CEO. These are a few of the roles that define me. My MS is not one of them. #ThisIsMS
MS Awareness Week 2020 – Day 4 #ThisIsMS
GRAPHIC!
I don’t want to give the impression that MS is easy for me or anyone. I am blessed & can deal with most of the challenges, including the pain. Sometimes, it rears its head in ways that impact me. But, it’s the commitment to keep fighting that matters most.
These pics are from when MS won a battle. My hand was when my brain turned off for a half second. I was on a treadmill running 5:20 pace. The others are from a fall a few weeks ago. I didn’t fall on the hills. It was a flat trail section.
In both situations and others, I got back up. Today and this moment are gifts. They are blessings. I might be in pain, but I choose to respect and love this moment. And I fight for the next second, the next minute, and the next day.
#ThisIsMS but this is me fighting!
MS Awareness Week 2020 – Day 3 #ThisIsMS
Today was my 200th class at OrangeTheory Fitness. I started 16 months ago to supplement my running & personal trainer. It has forced me to run faster than I usually like. (AO – 11.5+) #ThisIsMS